How to Trick Your Brain Into Taking Action

It’s all in how you phrase this one question.

AM Costanzo

--

Photo by Tengyart on Unsplash

Typically when we begin a sentence with “what if…” it’s signaling something we fear. It can be big and scary as in “What if this lump is cancerous” to the mundane, “What if I’m late picking up my son from baseball—we’re going to be late for piano lessons again!

--

--

AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!