True Mastery Lies in Being Able to Master The Moment

Look away from the clock.

AM Costanzo

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Photo by NeONBRAND on Unsplash

I’d imagine if Roy Kent (Ted Lasso) were asked how easy it is to master the moment, “f*cking hard!” would be his answer. Attempting to tame a wild beast with a flamethrower creates a more accurate picture of what it feels like sometimes — each attempt to tranquilize only ends up intensifying frustration and agitation.

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AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!