"Thinking about doing something makes the anxiety worse" So true! It's best to get into something before your brain has the opportunity to talk you out of it! Great read as always.
"Thinking about doing something makes the anxiety worse" So true! It's best to get into something before your brain has the opportunity to talk you out of it! Great read as always.
I write about wellness, weight loss, and creating healthy habits. The ability to have a healthy and happy life lies within you! www.amcostanzo.com