Struggles, Juiciest Bits & Saying Yes!

AM Costanzo
mindfully yours
Published in
2 min readJul 29, 2022

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Photo by Drahomír Posteby-Mach on Unsplash

We all tackle fitness in our own unique way.

I like things to be short, sweet, and sweaty — to the point that I can feel sweat dripping off my nose. 👃

Others like it slow and stretchy and prefer to call it a “practice”, giving it a more dignified flair — Pardon me, but do you have any Grey Poupon? — while others like to let loose, whooping it up Honky Tonk style, working…

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AM Costanzo
mindfully yours

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!