Like No One Is Watching… I think that’s my favorite part because it takes away the pressure to please everyone, and instead, it’s you, your thoughts, and your story. To do with what you may, craft as you see fit. (You hope it resonates with others, but you do it for yourself so you can get better.) I try to write a little every day but fall short more times than not… mostly because I’m afraid of what other people will think.

This helps to build a little confidence muscle so thank you!

I write about wellness, weight loss, and creating healthy habits. The ability to have a healthy and happy life lies within you! www.amcostanzo.com

I write about wellness, weight loss, and creating healthy habits. The ability to have a healthy and happy life lies within you! www.amcostanzo.com