How To Get Out of Your Own Way: 3 Ways to Stop Self-Sabotaging Yourself

AM Costanzo
5 min readMar 7, 2019

Every now and then it gets me. The funk. The self-sabotaging. The completely wrong way to go about my day.

Some days I have no answer for why I feel so blah, or why can’t I get it together, or why I just lost my sh*t with my kids/spouse/co-worker/unsuspecting victim who happened to be in my vicinity. It just happens. And I feel cruddy. And…

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AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!