How to Find Little Pockets of Joy Scattered Throughout Your Day

It’s up to your Storyteller how many you find

AM Costanzo

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Photo by Daoudi Aissa on Unsplash

The other day — after what I considered to be a damn good meditation session — I wrote this down:

So many things can change in life when there are no stories attached to them.

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AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!