Striking a Balance Between Seriousness and Silliness

It’s easy to get caught up in life when we forget to laugh.

AM Costanzo

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Laughter is good for the soul. A good hearty belly laugh, the kind that has your eyes tearing, your stomach aching, and your body falling over to the side because you can no longer hold your composure — that’s good for the soul.

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AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!