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AM Costanzo

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AM Costanzo

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Jun 28, 2023

Life Lessons I’d Share with My Sons If Only They’d Listen

I’m gonna rant anyway!

Life Lessons I’d Share with My Sons If Only They’d Listen

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AM Costanzo

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Feb 12, 2021

A Super Simple Organizing Strategy That Can Save You Time

And reduce stress.

A Super Simple Organizing Strategy That Can Save You Time

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AM Costanzo

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Jan 19, 2022

Inner Peace: It’s Possible to Access It Whenever You Want

This works especially well when you’re freaking out.

Inner Peace: It’s Possible to Access It Whenever You Want

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AM Costanzo

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Aug 13, 2023

Excuse Me While I “Excuse-Vomit” All Over Everything

It was as if it had business to do on the boat!

Excuse Me While I “Excuse-Vomit” All Over Everything

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AM Costanzo

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Jul 30, 2023

May I suggest blowtorching all that useless data from the past

Memories can be a bitch.

May I suggest blowtorching all that useless data from the past

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AM Costanzo

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Jul 23, 2023

Hydration and Your Aging Brain, a New Recipe, and a Powerful Word Swap

It’s a jam-packed Sunday Funday!

Hydration and Your Aging Brain, a New Recipe, and a Powerful Word Swap

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AM Costanzo

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Jul 16, 2023

Swapping Out Two Words Can Change Your Entire Vibe

The subtle shift that comes from slimming down your word choice.

Swapping Out Two Words Can Change Your Entire Vibe

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AM Costanzo

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Jul 9, 2023

On Quieting the Inner Critic and the Need for Busyness

More aimless walks, less pounding on keyboards.

On Quieting the Inner Critic and the Need for Busyness

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AM Costanzo

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Jun 26, 2023

Why the “Don’t Break the Chain” Productivity Method Has Its Flaws

And what you can do instead that will create lasting results.

Calendar with red X’s — except for one day and it makes the streak look broken.

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AM Costanzo

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May 9, 2023

Have You Ever Thought About What It Feels Like to Love Yourself?

I did… and it felt like the great void.

Have You Ever Thought About What It Feels Like to Love Yourself?

AM Costanzo

AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!

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