This works especially well when you’re freaking out. — “How we spend our days, is, of course, how we spend our lives.” Annie Dillard It’s a slow metamorphosis. Taking months, years, or perhaps a decade or two, but the time will come when you realize how everything you’ve done, every choice you’ve made, no matter how slight and mundane…

It really, truly honestly comes down to this — nothing more, nothing less. Can you stop the conversation from taking place? CAN YOU STOP IT?? 🤬 Because yes, your brain doesn’t want to eat that lettuce wrap complete with creamy avocado & spicy chickpea dressing that tastes like mush when…

The other day my little guy told me some rando kid at recess called him a jerk. I was like, huh… you?? A jerk? Why’d he say that? (A little background, my younger son is the sweetest little guy I’ve ever met and for him to be called a jerk…

A case for being more interesting. — “How do you like those sneakers?” a stranger asked me of my Ons while we waited in a sloth-moving check-out line. Never knowing how little people care about impressions, I’m weary when engaging in small talk with strangers. He was an older man though — as if that makes him…

The more imperfect, the more likely you’ll do it! — I have this quote that resides just above my head in my office: “.. to decorate your inner house so richly that one is content there, glad to welcome anyone who wants to come and stay, but happy all the same when one is inevitable alone.” …

We all dread certain “chores” in life — here’s how to make them less dreadful. — I hate squats! But I know I should be doing them, right??? Every day? Ok, I’ll do them every day, but know in my mind I’m despising every nano-second of it!! 😡 Ok, I may have slightly embellished — my friend didn’t say those exact words, I think maybe it…

When you lay these three strategies down on paper you’re gonna be all like “It sounds so f*cking easy. I can definitely do this.” And then you’re gonna go do them and that’s when you’ll realize you’d rather stick your head in the dishwasher than sit down and do. the…