3 Easy Ways To Get Into The Right Mindset for Exercise

AM Costanzo
4 min readFeb 27, 2019
Fill it to the brim!

When you create the right mindset around working out, you can quite literally change your life!

There is so much more that goes into exercise than simply pulling on a pair of yoga pants, lacing up your shoes and tying back your hair. Lord knows there is so much more! There is the internal struggle, the ‘should I stay or should I go’ conversation, the good intentions only…

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AM Costanzo

Accountant turned Graphic Designer turned Personal Trainer turned Writer. I write about wellness, mindfulness, fitness and doing that thing that lights you up!